Greg Wright 5000m row
5,000
Meters
23:33.8
Time
2:21.3
Pace
283
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 126 |
May 13, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000 | 2:21.3 | 124 | 726 | 24 | 151 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 24 | 130 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 706 | 23 | 144 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 23 | 154 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 24 | 160 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 25 | 171 |
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Workout Graph
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