Greg Wright 5000m row
5,000
Meters
23:41.3
Time
2:22.1
Pace
283
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 127 |
May 16, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 5,000 | 2:22.1 | 122 | 719 | 23 | 157 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 24 | 143 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 23 | 157 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 22 | 155 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 22 | 163 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 22 | 170 |
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Workout Graph
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