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Greg Wright 5000m row

5,000

Meters

25:32.1

Time

2:33.2

Pace

266

Calories

138

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate21
Stroke Count557
Drag Factor130

December 27, 2022 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.1 5,000 2:33.2 97 634 21 138
2:41.2 500 2:41.2 84 587 23 122
2:37.7 1,000 2:37.7 89 607 22 130
2:35.8 1,500 2:35.8 93 618 21 135
2:35.0 2,000 2:35.0 94 623 21 140
2:32.9 2,500 2:32.9 98 636 22 141
2:34.0 3,000 2:34.0 96 629 21 143
2:31.6 3,500 2:31.6 100 645 22 147
2:30.4 4,000 2:30.4 103 654 22 152
2:29.2 4,500 2:29.2 105 662 22 112
2:24.3 5,000 2:24.3 116 700 22 160

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Workout Graph

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