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Greg Wright 5000m row

5,000

Meters

24:23.6

Time

2:26.3

Pace

274

Calories

144

Heart Rate

Average Watts112
Calories Per Hour673
Stroke Rate22
Stroke Count557
Drag Factor128

December 28, 2022 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:23.6 5,000 2:26.3 112 673 274 22 144
2:31.0 500 2:31.0 102 643 27 24 122
2:30.6 1,000 2:30.6 102 645 27 23 133
2:30.0 1,500 2:30.0 104 648 27 23 139
2:28.4 2,000 2:28.4 107 654 27 22 142
2:27.7 2,500 2:27.7 109 658 27 22 146
2:27.0 3,000 2:27.0 110 661 27 22 148
2:26.5 3,500 2:26.5 111 663 27 23 125
2:23.8 4,000 2:23.8 118 700 28 23 157
2:20.5 4,500 2:20.5 126 717 28 23 164
2:18.2 5,000 2:18.2 133 755 29 24 170

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Workout Graph

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