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Greg Wright 5000m row

5,000

Meters

27:24.5

Time

2:44.4

Pace

264

Calories

118

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate21
Stroke Count582
Drag Factor126

January 03, 2023 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:24.5 5,000 2:44.4 79 570 21 118
2:41.5 500 2:41.5 83 585 24 113
2:41.7 1,000 2:41.7 83 584 23 64
2:39.4 1,500 2:39.4 86 597 22 129
2:35.9 2,000 2:35.9 92 617 22 132
2:35.4 2,500 2:35.4 93 620 22 135
4:05.1 3,000 4:05.1 24 381 14 130
2:31.9 3,500 2:31.9 100 643 23 141
2:32.7 4,000 2:32.7 98 638 22 143
2:31.3 4,500 2:31.3 101 647 22 147
2:29.7 5,000 2:29.7 104 659 23 49

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Workout Graph

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