Greg Wright 5000m row
5,000
Meters
24:46.5
Time
2:28.6
Pace
270
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 128 |
January 04, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,000 | 2:28.6 | 107 | 666 | 21 | 133 |
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 23 | 117 |
| 2:34.5 | 1,000 | 2:34.5 | 95 | 626 | 21 | 124 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 644 | 21 | 133 |
| 2:30.0 | 2,000 | 2:30.0 | 104 | 656 | 21 | 67 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 666 | 21 | 143 |
| 2:26.7 | 3,000 | 2:26.7 | 111 | 681 | 22 | 148 |
| 2:26.0 | 3,500 | 2:26.0 | 112 | 687 | 22 | 152 |
| 2:26.0 | 4,000 | 2:26.0 | 112 | 687 | 22 | 123 |
| 2:23.3 | 4,500 | 2:23.3 | 119 | 709 | 22 | 159 |
| 2:20.3 | 5,000 | 2:20.3 | 127 | 736 | 22 | 165 |
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Workout Graph
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5000 m