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Greg Wright 5000m row

5,000

Meters

25:15.5

Time

2:31.5

Pace

268

Calories

129

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate23
Stroke Count585
Drag Factor129

January 05, 2023 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:15.5 5,000 2:31.5 101 646 23 129
2:40.3 500 2:40.3 85 592 24 123
2:41.2 1,000 2:41.2 84 587 23 124
2:38.1 1,500 2:38.1 89 604 23 128
2:35.7 2,000 2:35.7 93 619 23 135
2:35.0 2,500 2:35.0 94 623 23 138
2:31.7 3,000 2:31.7 100 645 23 142
2:27.3 3,500 2:27.3 110 676 23 150
2:26.0 4,000 2:26.0 112 687 23 154
2:22.8 4,500 2:22.8 120 713 24 143
2:17.2 5,000 2:17.2 136 766 24 60

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Workout Graph

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