Greg Wright 5000m row
5,000
Meters
26:38.8
Time
2:39.8
Pace
260
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 128 |
January 12, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.8 | 5,000 | 2:39.8 | 86 | 585 | 260 | 24 | 129 |
| 2:47.9 | 500 | 2:47.9 | 74 | 536 | 25 | 24 | 112 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 525 | 26 | 22 | 116 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 579 | 26 | 25 | 123 |
| 2:40.5 | 2,000 | 2:40.5 | 85 | 583 | 26 | 25 | 124 |
| 2:39.0 | 2,500 | 2:39.0 | 87 | 588 | 26 | 25 | 128 |
| 2:36.8 | 3,000 | 2:36.8 | 91 | 596 | 26 | 25 | 132 |
| 2:35.3 | 3,500 | 2:35.3 | 93 | 602 | 26 | 25 | 135 |
| 2:34.1 | 4,000 | 2:34.1 | 96 | 607 | 26 | 25 | 138 |
| 2:34.2 | 4,500 | 2:34.2 | 95 | 607 | 26 | 25 | 140 |
| 2:31.5 | 5,000 | 2:31.5 | 101 | 641 | 27 | 25 | 143 |
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Workout Graph
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5000 m