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Greg Wright 5000m row

5,000

Meters

24:43.0

Time

2:28.3

Pace

271

Calories

128

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count582
Drag Factor130

January 14, 2023 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.0 5,000 2:28.3 107 669 23 128
2:38.7 500 2:38.7 88 601 24 116
2:35.4 1,000 2:35.4 93 620 24 106
2:31.9 1,500 2:31.9 100 643 23 130
2:30.7 2,000 2:30.7 102 651 23 133
2:29.6 2,500 2:29.6 105 659 24 138
2:28.3 3,000 2:28.3 107 669 23 143
2:27.3 3,500 2:27.3 110 676 23 136
2:25.9 4,000 2:25.9 113 687 24 148
2:21.2 4,500 2:21.2 124 727 24 153
2:13.9 5,000 2:13.9 146 801 24 79

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Workout Graph

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