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Greg Wright 5000m row

5,000

Meters

25:14.1

Time

2:31.4

Pace

273

Calories

137

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate23
Stroke Count592
Drag Factor126

January 16, 2023 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.1 5,000 2:31.4 101 647 23 137
2:34.5 500 2:34.5 95 626 23 113
3:24.7 1,000 3:24.7 41 440 16 119
2:29.3 1,500 2:29.3 105 661 24 129
2:28.3 2,000 2:28.3 107 669 24 134
2:26.7 2,500 2:26.7 111 681 24 139
2:27.4 3,000 2:27.4 109 676 25 140
2:24.8 3,500 2:24.8 115 696 25 144
2:23.2 4,000 2:23.2 119 710 25 146
2:19.1 4,500 2:19.1 130 747 25 153
2:16.1 5,000 2:16.1 139 777 26 158

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Workout Graph

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