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Greg Wright 5000m row

5,000

Meters

24:25.4

Time

2:26.5

Pace

274

Calories

131

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate23
Stroke Count569
Drag Factor127

February 06, 2023 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:25.4 5,000 2:26.5 111 682 23 131
2:30.5 500 2:30.5 103 653 25 117
2:29.0 1,000 2:29.0 106 664 23 123
2:28.1 1,500 2:28.1 108 670 23 128
2:28.0 2,000 2:28.0 108 671 23 128
2:27.5 2,500 2:27.5 109 675 23 130
2:25.3 3,000 2:25.3 114 692 23 134
2:24.7 3,500 2:24.7 116 697 23 136
2:24.3 4,000 2:24.3 116 700 23 139
2:24.5 4,500 2:24.5 116 699 23 138
2:23.6 5,000 2:23.6 118 706 24 140

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Workout Graph

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