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Greg Wright 5000m row

5,000

Meters

23:27.4

Time

2:20.7

Pace

282

Calories

141

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate24
Stroke Count577
Drag Factor127

February 08, 2023 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.4 5,000 2:20.7 126 732 24 141
2:27.8 500 2:27.8 108 673 24 119
2:27.8 1,000 2:27.8 108 673 24 125
2:26.9 1,500 2:26.9 110 679 24 130
2:24.2 2,000 2:24.2 117 701 24 135
2:21.9 2,500 2:21.9 122 721 24 141
2:20.6 3,000 2:20.6 126 733 24 143
2:17.9 3,500 2:17.9 133 759 25 148
2:15.6 4,000 2:15.6 140 783 25 154
2:14.4 4,500 2:14.4 144 796 26 158
2:10.3 5,000 2:10.3 158 844 26 164

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Workout Graph

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