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Greg Wright 5000m row

5,000

Meters

24:14.7

Time

2:25.4

Pace

275

Calories

134

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count640
Drag Factor128

February 24, 2023 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:14.7 5,000 2:25.4 114 691 26 134
2:32.0 500 2:32.0 100 643 26 119
2:30.7 1,000 2:30.7 102 651 25 122
2:29.3 1,500 2:29.3 105 661 26 127
2:26.7 2,000 2:26.7 111 681 26 132
2:26.0 2,500 2:26.0 112 687 26 132
2:24.5 3,000 2:24.5 116 699 27 136
2:22.0 3,500 2:22.0 122 720 27 140
2:22.3 4,000 2:22.3 121 718 27 142
2:20.9 4,500 2:20.9 125 730 27 146
2:20.4 5,000 2:20.4 126 735 27 148

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Workout Graph

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