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Greg Wright 10000m row

10,000

Meters

47:49.1

Time

2:23.4

Pace

556

Calories

129

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count1299
Drag Factor126

March 16, 2023 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.1 10,000 2:23.4 119 708 26 129
2:26.7 500 2:26.7 111 681 27 54
2:27.6 1,000 2:27.6 109 674 26 36
2:27.8 1,500 2:27.8 108 673 26 102
2:26.8 2,000 2:26.8 111 680 27 129
2:25.2 2,500 2:25.2 114 693 27 133
2:24.5 3,000 2:24.5 116 699 27 134
2:24.0 3,500 2:24.0 117 703 27 134
2:23.0 4,000 2:23.0 120 711 27 137
2:23.9 4,500 2:23.9 117 704 27 137
2:23.7 5,000 2:23.7 118 705 28 139
2:23.3 5,500 2:23.3 119 709 27 139
2:22.7 6,000 2:22.7 120 714 27 140
2:22.7 6,500 2:22.7 120 714 27 143
2:22.7 7,000 2:22.7 120 714 27 143
2:22.6 7,500 2:22.6 121 715 27 142
2:22.1 8,000 2:22.1 122 719 27 134
2:20.8 8,500 2:20.8 125 731 27 150
2:20.9 9,000 2:20.9 125 730 27 151
2:19.9 9,500 2:19.9 128 739 27 153
2:18.1 10,000 2:18.1 133 757 27 156

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Workout Graph

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