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Greg Wright 10000m row

10,000

Meters

49:02.9

Time

2:27.1

Pace

543

Calories

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count1320
Drag Factor128

March 19, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
49:02.9 10,000 2:27.1 110 678 26
2:33.1 500 2:33.1 98 635 27
2:31.1 1,000 2:31.1 101 649 26
2:29.5 1,500 2:29.5 105 660 26
2:29.0 2,000 2:29.0 106 664 27
2:28.1 2,500 2:28.1 108 670 27
2:27.4 3,000 2:27.4 109 676 27
2:27.4 3,500 2:27.4 109 676 27
2:26.8 4,000 2:26.8 111 680 27
2:27.4 4,500 2:27.4 109 676 27
2:26.6 5,000 2:26.6 111 682 27
2:27.4 5,500 2:27.4 109 676 27
2:27.1 6,000 2:27.1 110 678 27
2:27.3 6,500 2:27.3 110 676 27
2:26.3 7,000 2:26.3 112 684 27
2:26.0 7,500 2:26.0 112 687 27
2:26.0 8,000 2:26.0 112 687 27
2:25.4 8,500 2:25.4 114 691 27
2:24.9 9,000 2:24.9 115 695 27
2:23.7 9,500 2:23.7 118 705 28
2:22.4 10,000 2:22.4 121 717 27

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Workout Graph

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