Greg Wright 19:53 row
4,014
Meters
19:53.6
Time
2:28.6
Pace
218
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 126 |
March 21, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 4,014 | 2:28.6 | 106 | 666 | 26 | 134 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 133 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 136 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 139 |
| 19:53.5 | 983 | 2:29.2 | 105 | 662 | 26 | 128 |
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Workout Graph
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