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Greg Wright 10000m row

10,000

Meters

48:29.9

Time

2:25.4

Pace

547

Calories

133

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate27
Stroke Count1316
Drag Factor125

March 26, 2023 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:29.9 10,000 2:25.4 114 691 27 133
2:29.9 500 2:29.9 104 657 26 120
2:27.7 1,000 2:27.7 109 673 26 124
2:26.1 1,500 2:26.1 112 686 26 126
2:26.0 2,000 2:26.0 112 687 27 130
2:25.3 2,500 2:25.3 114 692 27 132
2:25.5 3,000 2:25.5 114 691 27 133
2:26.6 3,500 2:26.6 111 682 27 131
2:25.6 4,000 2:25.6 113 690 27 133
2:26.4 4,500 2:26.4 112 683 27 134
2:25.9 5,000 2:25.9 113 687 27 133
2:26.0 5,500 2:26.0 112 687 28 134
2:25.7 6,000 2:25.7 113 689 27 134
2:24.5 6,500 2:24.5 116 699 27 136
2:24.2 7,000 2:24.2 117 701 28 137
2:25.0 7,500 2:25.0 115 695 27 136
2:23.5 8,000 2:23.5 118 707 27 141
2:24.0 8,500 2:24.0 117 703 27 139
2:24.7 9,000 2:24.7 116 697 28 138
2:24.3 9,500 2:24.3 116 700 27 140
2:23.0 10,000 2:23.0 120 711 27 141

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Workout Graph

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