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Greg Wright 10000m row

10,000

Meters

47:46.1

Time

2:23.3

Pace

556

Calories

135

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate27
Stroke Count1327
Drag Factor125

March 31, 2023 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:46.1 10,000 2:23.3 119 709 27 135
2:27.2 500 2:27.2 110 677 26 118
2:26.4 1,000 2:26.4 112 683 27 124
2:26.2 1,500 2:26.2 112 685 27 126
2:25.5 2,000 2:25.5 114 691 27 130
2:24.6 2,500 2:24.6 116 698 28 133
2:24.1 3,000 2:24.1 117 702 28 132
2:23.3 3,500 2:23.3 119 709 28 135
2:23.4 4,000 2:23.4 119 708 28 137
2:23.5 4,500 2:23.5 118 707 28 136
2:23.4 5,000 2:23.4 119 708 28 138
2:23.0 5,500 2:23.0 120 711 28 137
2:23.1 6,000 2:23.1 119 711 28 138
2:23.5 6,500 2:23.5 118 707 28 137
2:21.6 7,000 2:21.6 123 724 28 141
2:21.7 7,500 2:21.7 123 723 28 140
2:21.8 8,000 2:21.8 123 722 28 139
2:21.7 8,500 2:21.7 123 723 28 140
2:21.3 9,000 2:21.3 124 726 28 140
2:20.5 9,500 2:20.5 126 734 28 142
2:20.3 10,000 2:20.3 127 736 28 142

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Workout Graph

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