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Greg Wright 5000m row

5,000

Meters

24:33.0

Time

2:27.3

Pace

271

Calories

Average Watts110
Calories Per Hour662
Stroke Rate26
Stroke Count658
Drag Factor128

April 06, 2023 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:33.0 5,000 2:27.3 110 662 271 26
2:30.4 500 2:30.4 103 646 27 27
2:28.2 1,000 2:28.2 108 655 27 27
2:28.3 1,500 2:28.3 107 655 27 27
2:27.3 2,000 2:27.3 110 659 27 27
2:27.2 2,500 2:27.2 110 660 27 26
2:27.0 3,000 2:27.0 110 661 27 27
2:27.5 3,500 2:27.5 109 658 27 26
2:27.3 4,000 2:27.3 110 659 27 27
2:26.7 4,500 2:26.7 111 662 27 27
2:23.0 5,000 2:23.0 120 704 28 27

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Workout Graph

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