Greg Wright 10000m row
10,000
Meters
46:49.2
Time
2:20.4
Pace
568
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 124 |
April 21, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.2 | 10,000 | 2:20.4 | 126 | 727 | 568 | 28 | 143 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 703 | 56 | 28 | 130 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 705 | 56 | 28 | 133 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 28 | 138 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 28 | 139 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 711 | 56 | 29 | 141 |
| 4:42.1 | 6,000 | 2:21.0 | 125 | 727 | 57 | 29 | 144 |
| 4:40.6 | 7,000 | 2:20.3 | 127 | 731 | 57 | 29 | 145 |
| 4:37.3 | 8,000 | 2:18.6 | 131 | 739 | 57 | 29 | 150 |
| 4:35.2 | 9,000 | 2:17.6 | 134 | 758 | 58 | 29 | 153 |
| 4:27.9 | 10,000 | 2:13.9 | 146 | 792 | 59 | 29 | 159 |
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Workout Graph
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10000 m