Sign Up

Greg Wright 5000m row

5,000

Meters

24:49.3

Time

2:28.9

Pace

273

Calories

136

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count658
Drag Factor124

April 28, 2023 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.3 5,000 2:28.9 106 664 26 136
2:27.2 500 2:27.2 110 677 27 134
2:24.9 1,000 2:24.9 115 695 27 139
2:25.0 1,500 2:25.0 115 695 28 139
2:24.5 2,000 2:24.5 116 699 28 140
2:23.7 2,500 2:23.7 118 705 28 140
2:22.6 3,000 2:22.6 121 715 28 142
2:22.6 3,500 2:22.6 121 715 27 142
2:21.8 4,000 2:21.8 123 722 28 144
2:36.3 4,500 2:36.3 92 615 25 127
3:00.8 5,000 3:00.8 59 503 21 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.