Greg Wright 10000m row

10,000

Meters

46:07.3

Time

2:18.3

Pace

577

Calories

146

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count1303
Drag Factor125

May 01, 2023 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.3 10,000 2:18.3 132 754 28 146
4:48.4 1,000 2:24.2 117 701 28 124
4:45.2 2,000 2:22.6 121 715 28 132
4:41.8 3,000 2:20.9 125 730 28 137
4:39.0 4,000 2:19.5 129 743 28 141
4:36.6 5,000 2:18.3 132 755 29 145
4:35.7 6,000 2:17.8 134 759 28 149
4:34.5 7,000 2:17.2 135 765 28 152
4:33.1 8,000 2:16.5 137 773 28 155
4:30.7 9,000 2:15.3 141 785 28 159
4:22.3 10,000 2:11.1 155 833 28 168

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Workout Graph

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