Greg Wright 10000m row
10,000
Meters
47:30.4
Time
2:22.5
Pace
566
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 124 |
May 12, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.4 | 10,000 | 2:22.5 | 121 | 714 | 566 | 24 | 135 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 625 | 55 | 23 | 115 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 675 | 55 | 25 | 120 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 702 | 56 | 24 | 126 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 24 | 130 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 727 | 57 | 25 | 134 |
| 4:40.8 | 6,000 | 2:20.4 | 126 | 730 | 57 | 25 | 138 |
| 4:39.1 | 7,000 | 2:19.5 | 129 | 735 | 57 | 25 | 141 |
| 4:38.9 | 8,000 | 2:19.4 | 129 | 735 | 57 | 25 | 146 |
| 4:35.7 | 9,000 | 2:17.8 | 134 | 757 | 58 | 26 | 152 |
| 4:31.9 | 10,000 | 2:15.9 | 139 | 767 | 58 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m