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Greg Wright 5000m row

5,000

Meters

22:34.2

Time

2:15.4

Pace

291

Calories

141

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate26
Stroke Count597
Drag Factor124

May 18, 2023 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.2 5,000 2:15.4 141 785 26 141
2:19.7 500 2:19.7 128 741 26 121
2:19.1 1,000 2:19.1 130 747 25 128
2:17.7 1,500 2:17.7 134 761 26 134
2:17.0 2,000 2:17.0 136 768 26 137
2:16.2 2,500 2:16.2 139 776 26 142
2:15.4 3,000 2:15.4 141 785 27 144
2:14.2 3,500 2:14.2 145 798 27 148
2:12.8 4,000 2:12.8 149 814 27 152
2:11.6 4,500 2:11.6 154 828 27 155
2:10.5 5,000 2:10.5 157 841 28 158

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Workout Graph

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