Greg Wright 10000m row
10,000
Meters
45:47.8
Time
2:17.3
Pace
580
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 123 |
May 23, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.8 | 10,000 | 2:17.3 | 135 | 764 | 27 | 147 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 27 | 126 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 27 | 133 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 27 | 139 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 28 | 143 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 28 | 145 |
| 4:34.6 | 6,000 | 2:17.3 | 135 | 765 | 28 | 149 |
| 4:34.2 | 7,000 | 2:17.1 | 136 | 767 | 28 | 152 |
| 4:32.1 | 8,000 | 2:16.0 | 139 | 778 | 28 | 157 |
| 4:30.5 | 9,000 | 2:15.2 | 141 | 786 | 28 | 161 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 820 | 29 | 165 |
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Workout Graph
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10000 m