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Greg Wright 5000m row

5,000

Meters

21:55.7

Time

2:11.5

Pace

298

Calories

Average Watts154
Calories Per Hour828
Stroke Rate28
Stroke Count623
Drag Factor123

May 31, 2023 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.7 5,000 2:11.5 154 828 28
2:14.9 500 2:14.9 143 790 28
2:15.3 1,000 2:15.3 141 786 28
2:14.4 1,500 2:14.4 144 796 28
2:12.1 2,000 2:12.1 152 822 28
2:11.6 2,500 2:11.6 154 828 28
2:11.5 3,000 2:11.5 154 829 28
2:10.7 3,500 2:10.7 157 839 28
2:09.9 4,000 2:09.9 160 849 29
2:08.6 4,500 2:08.6 165 866 29
2:06.7 5,000 2:06.7 172 892 29

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Workout Graph

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