Greg Wright 10000m row
10,000
Meters
45:56.9
Time
2:17.8
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 124 |
June 01, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.9 | 10,000 | 2:17.8 | 134 | 754 | 578 | 27 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 56 | 28 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 726 | 57 | 26 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 26 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 757 | 58 | 26 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 760 | 58 | 27 |
| 4:35.5 | 6,000 | 2:17.7 | 134 | 757 | 58 | 27 |
| 4:34.3 | 7,000 | 2:17.1 | 136 | 761 | 58 | 27 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 766 | 58 | 27 |
| 4:31.3 | 9,000 | 2:15.6 | 140 | 769 | 58 | 28 |
| 4:25.9 | 10,000 | 2:12.9 | 149 | 812 | 60 | 29 |
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Workout Graph
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10000 m