Greg Wright 10000m row
10,000
Meters
45:41.3
Time
2:17.0
Pace
579
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 124 |
July 04, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.3 | 10,000 | 2:17.0 | 136 | 760 | 579 | 25 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 741 | 57 | 25 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 25 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 758 | 58 | 25 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 26 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 765 | 58 | 26 |
| 4:34.4 | 6,000 | 2:17.2 | 136 | 760 | 58 | 26 |
| 4:32.7 | 7,000 | 2:16.3 | 138 | 765 | 58 | 26 |
| 4:32.7 | 8,000 | 2:16.3 | 138 | 765 | 58 | 26 |
| 4:33.5 | 9,000 | 2:16.7 | 137 | 763 | 58 | 27 |
| 4:33.2 | 10,000 | 2:16.6 | 137 | 764 | 58 | 27 |
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Workout Graph
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10000 m