Greg Wright 10000m row
10,000
Meters
46:04.8
Time
2:18.2
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 124 |
July 06, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.8 | 10,000 | 2:18.2 | 132 | 755 | 27 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 27 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 27 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 27 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 28 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 27 |
| 4:35.4 | 6,000 | 2:17.7 | 134 | 761 | 28 |
| 4:34.6 | 7,000 | 2:17.3 | 135 | 765 | 28 |
| 4:34.5 | 8,000 | 2:17.2 | 135 | 765 | 28 |
| 4:34.1 | 9,000 | 2:17.0 | 136 | 767 | 28 |
| 4:25.1 | 10,000 | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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10000 m