Greg Wright 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
375
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 124 |
July 12, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 25 | 143 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 119 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 132 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 141 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 150 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 155 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 163 |
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Workout Graph
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30:00