Greg Wright 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 125 |
July 17, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 734 | 367 | 28 | 138 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 | 125 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 | 129 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 | 139 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 140 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 | 146 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 | 151 |
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Workout Graph
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30:00