Greg Wright 10000m row

10,000

Meters

45:54.9

Time

2:17.7

Pace

578

Calories

147

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count1176
Drag Factor125

August 08, 2023 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.9 10,000 2:17.7 134 760 25 147
4:41.2 1,000 2:20.6 126 733 26 127
4:37.5 2,000 2:18.7 131 750 25 134
4:36.1 3,000 2:18.0 133 757 25 139
4:36.3 4,000 2:18.1 133 756 25 143
4:36.1 5,000 2:18.0 133 757 25 148
4:34.5 6,000 2:17.2 135 765 26 151
4:35.2 7,000 2:17.6 134 762 26 153
4:33.5 8,000 2:16.7 137 771 26 158
4:33.3 9,000 2:16.6 137 772 27 160
4:31.2 10,000 2:15.6 140 783 27 165

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Workout Graph

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