Greg Wright 10000m row
10,000
Meters
47:47.2
Time
2:23.3
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 125 |
August 09, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.2 | 10,000 | 2:23.3 | 119 | 703 | 560 | 27 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 643 | 55 | 25 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 27 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 27 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 28 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 711 | 56 | 28 |
| 4:43.5 | 6,000 | 2:21.7 | 123 | 711 | 56 | 28 |
| 4:43.7 | 7,000 | 2:21.8 | 123 | 710 | 56 | 27 |
| 4:43.9 | 8,000 | 2:21.9 | 122 | 710 | 56 | 28 |
| 4:43.3 | 9,000 | 2:21.6 | 123 | 711 | 56 | 28 |
| 4:42.9 | 10,000 | 2:21.4 | 124 | 725 | 57 | 28 |
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10000 m