Greg Wright 10000m row
10,000
Meters
46:21.4
Time
2:19.0
Pace
571
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 124 |
August 10, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.4 | 10,000 | 2:19.0 | 130 | 747 | 26 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 26 |
| 4:42.3 | 2,000 | 2:21.1 | 124 | 728 | 25 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 25 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 25 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 25 |
| 4:37.2 | 6,000 | 2:18.6 | 131 | 752 | 26 |
| 4:37.1 | 7,000 | 2:18.5 | 132 | 752 | 27 |
| 4:37.1 | 8,000 | 2:18.5 | 132 | 752 | 27 |
| 4:35.8 | 9,000 | 2:17.9 | 133 | 759 | 27 |
| 4:33.5 | 10,000 | 2:16.7 | 137 | 771 | 28 |
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Workout Graph
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10000 m