Greg Wright 10000m row
10,000
Meters
45:59.4
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 125 |
August 14, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.4 | 10,000 | 2:17.9 | 133 | 754 | 578 | 25 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 57 | 26 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 25 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 25 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 25 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 25 |
| 4:36.0 | 6,000 | 2:18.0 | 133 | 756 | 58 | 26 |
| 4:34.5 | 7,000 | 2:17.2 | 135 | 760 | 58 | 26 |
| 4:34.9 | 8,000 | 2:17.4 | 135 | 759 | 58 | 26 |
| 4:34.0 | 9,000 | 2:17.0 | 136 | 762 | 58 | 27 |
| 4:29.3 | 10,000 | 2:14.6 | 143 | 788 | 59 | 28 |
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Workout Graph
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10000 m