Greg Wright 10000m row
10,000
Meters
46:24.1
Time
2:19.2
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 125 |
August 18, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,000 | 2:19.2 | 130 | 746 | 24 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 27 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 25 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 24 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 24 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 24 |
| 4:36.3 | 6,000 | 2:18.1 | 133 | 756 | 24 |
| 4:36.6 | 7,000 | 2:18.3 | 132 | 755 | 24 |
| 4:36.0 | 8,000 | 2:18.0 | 133 | 758 | 24 |
| 4:35.4 | 9,000 | 2:17.7 | 134 | 761 | 24 |
| 4:33.8 | 10,000 | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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10000 m