Greg Wright 10000m row
10,000
Meters
46:03.1
Time
2:18.1
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 125 |
August 21, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.1 | 10,000 | 2:18.1 | 133 | 756 | 24 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 24 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 24 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 24 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 24 |
| 4:38.5 | 6,000 | 2:19.2 | 130 | 746 | 25 |
| 4:34.7 | 7,000 | 2:17.3 | 135 | 764 | 24 |
| 4:34.4 | 8,000 | 2:17.2 | 136 | 766 | 25 |
| 4:30.0 | 9,000 | 2:15.0 | 142 | 789 | 26 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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10000 m