Greg Wright 10000m row
10,000
Meters
45:41.0
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
August 23, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.0 | 10,000 | 2:17.0 | 136 | 767 | 25 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 25 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 24 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 25 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 25 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 25 |
| 4:34.5 | 6,000 | 2:17.2 | 135 | 765 | 25 |
| 4:32.5 | 7,000 | 2:16.2 | 138 | 776 | 26 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 787 | 27 |
| 4:31.0 | 9,000 | 2:15.5 | 141 | 784 | 27 |
| 4:27.8 | 10,000 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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10000 m