Greg Wright 10000m row
10,000
Meters
45:50.7
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
August 24, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.7 | 10,000 | 2:17.5 | 135 | 763 | 25 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 24 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 24 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 25 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 25 |
| 4:35.6 | 6,000 | 2:17.8 | 134 | 760 | 26 |
| 4:34.6 | 7,000 | 2:17.3 | 135 | 765 | 26 |
| 4:33.1 | 8,000 | 2:16.5 | 137 | 773 | 26 |
| 4:32.4 | 9,000 | 2:16.2 | 139 | 776 | 26 |
| 4:30.6 | 10,000 | 2:15.3 | 141 | 786 | 27 |
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Workout Graph
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10000 m