Greg Wright 10000m row
10,000
Meters
45:57.7
Time
2:17.8
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 124 |
August 25, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.7 | 10,000 | 2:17.8 | 134 | 754 | 578 | 24 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 726 | 57 | 25 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 731 | 57 | 24 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 24 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 24 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 757 | 58 | 25 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 757 | 58 | 24 |
| 4:36.0 | 7,000 | 2:18.0 | 133 | 756 | 58 | 25 |
| 4:34.1 | 8,000 | 2:17.0 | 136 | 761 | 58 | 24 |
| 4:31.4 | 9,000 | 2:15.7 | 140 | 769 | 58 | 24 |
| 4:27.2 | 10,000 | 2:13.6 | 147 | 794 | 59 | 27 |
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10000 m