Greg Wright 10000m row
10,000
Meters
45:41.3
Time
2:17.0
Pace
579
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
August 28, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.3 | 10,000 | 2:17.0 | 136 | 767 | 24 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 23 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 22 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 23 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 24 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 24 |
| 4:33.2 | 6,000 | 2:16.6 | 137 | 772 | 25 |
| 4:32.1 | 7,000 | 2:16.0 | 139 | 778 | 26 |
| 4:31.2 | 8,000 | 2:15.6 | 140 | 783 | 26 |
| 4:30.2 | 9,000 | 2:15.1 | 142 | 788 | 26 |
| 4:28.9 | 10,000 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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10000 m