Greg Wright 10000m row
10,000
Meters
45:47.0
Time
2:17.3
Pace
578
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
August 30, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.0 | 10,000 | 2:17.3 | 135 | 764 | 26 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 26 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 26 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 26 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 26 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 27 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 27 |
| 4:31.7 | 7,000 | 2:15.8 | 140 | 780 | 27 |
| 4:33.4 | 8,000 | 2:16.7 | 137 | 771 | 27 |
| 4:32.2 | 9,000 | 2:16.1 | 139 | 777 | 27 |
| 4:31.1 | 10,000 | 2:15.5 | 141 | 783 | 27 |
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Workout Graph
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10000 m