Greg Wright 5009m row
5,009
Meters
22:52.2
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 124 |
August 31, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,009 | 2:16.9 | 136 | 768 | 22 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 24 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 22 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 22 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 21 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 24 |
| 0:03.1 | 5,009 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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