Greg Wright 10000m row
10,000
Meters
45:49.1
Time
2:17.4
Pace
578
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
September 01, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.1 | 10,000 | 2:17.4 | 135 | 763 | 27 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 26 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 27 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 27 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 27 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 27 |
| 4:31.4 | 6,000 | 2:15.7 | 140 | 782 | 28 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 788 | 28 |
| 4:29.1 | 8,000 | 2:14.5 | 144 | 794 | 28 |
| 4:28.0 | 9,000 | 2:14.0 | 145 | 800 | 28 |
| 4:26.5 | 10,000 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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10000 m