Greg Wright 10000m row
10,000
Meters
45:26.6
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 124 |
September 08, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.6 | 10,000 | 2:16.3 | 138 | 775 | 27 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 27 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 27 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 27 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 27 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 27 |
| 4:32.5 | 6,000 | 2:16.2 | 138 | 776 | 27 |
| 4:30.9 | 7,000 | 2:15.4 | 141 | 784 | 28 |
| 4:30.6 | 8,000 | 2:15.3 | 141 | 786 | 28 |
| 4:31.0 | 9,000 | 2:15.5 | 141 | 784 | 28 |
| 4:28.7 | 10,000 | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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10000 m