Greg Wright 10000m row
10,000
Meters
45:15.9
Time
2:15.7
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 124 |
September 11, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.9 | 10,000 | 2:15.7 | 140 | 781 | 28 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 28 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 28 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 27 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 28 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 28 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 795 | 28 |
| 4:28.7 | 7,000 | 2:14.3 | 144 | 796 | 28 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 811 | 28 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 809 | 29 |
| 4:25.2 | 10,000 | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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10000 m