Greg Wright 10000m row
10,000
Meters
45:25.4
Time
2:16.2
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
September 13, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.4 | 10,000 | 2:16.2 | 138 | 770 | 583 | 27 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 27 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 28 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 760 | 58 | 28 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 28 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 27 |
| 4:31.5 | 6,000 | 2:15.7 | 140 | 769 | 58 | 28 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 786 | 59 | 28 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 785 | 59 | 28 |
| 4:30.8 | 9,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:29.8 | 10,000 | 2:14.9 | 143 | 787 | 59 | 28 |
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10000 m