Greg Wright 30:06 row
6,519
Meters
30:06.9
Time
2:18.5
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 124 |
September 14, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,519 | 2:18.5 | 131 | 747 | 375 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 30:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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