Greg Wright 10000m row
10,000
Meters
43:20.9
Time
2:10.0
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 123 |
October 23, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.9 | 10,000 | 2:10.0 | 159 | 847 | 28 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 28 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 28 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 28 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 27 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 27 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 869 | 28 |
| 4:17.1 | 7,000 | 2:08.5 | 165 | 867 | 28 |
| 4:17.5 | 8,000 | 2:08.7 | 164 | 864 | 29 |
| 4:18.2 | 9,000 | 2:09.1 | 163 | 859 | 29 |
| 4:17.6 | 10,000 | 2:08.8 | 164 | 863 | 29 |
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Workout Graph
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10000 m