Greg Wright 10000m row
10,000
Meters
44:27.4
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 123 |
October 26, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 803 | 595 | 28 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 744 | 58 | 26 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 28 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 795 | 59 | 28 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 28 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:24.7 | 6,000 | 2:12.3 | 151 | 816 | 60 | 28 |
| 4:25.2 | 7,000 | 2:12.6 | 150 | 814 | 60 | 29 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 818 | 60 | 29 |
| 4:23.5 | 9,000 | 2:11.7 | 153 | 819 | 60 | 29 |
| 4:22.7 | 10,000 | 2:11.3 | 154 | 822 | 60 | 29 |
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Workout Graph
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10000 m